The close link between gut health and neurological disorders, particularly autism, has emerged as a focal point of research and clinical investigation. As a pediatric clinical nutritionist specializing in autism, I have witnessed the profound impact that addressing gut issues can have on the overall well-being of children with autism.
Read MoreFor parents of children with autism spectrum disorder (ASD) or those dealing with picky eaters, mealtime can be a daily struggle. Nutritional concerns coupled with limited food preferences can make it challenging to ensure a balanced diet. Enter food chaining – an innovative and systematic approach to expanding a child's palate.
Read MoreAvoidant/Restrictive Food Intake Disorder (ARFID) is a relatively lesser-known eating disorder that can significantly impact an individual's quality of life. While ARFID can affect people of all ages, there is a notable association between ARFID and Autism Spectrum Disorder (ASD).
Read MoreResearch has shown that individuals with autism often have lower levels of L-carnitine compared to their neurotypical counterparts. This deficiency may exacerbate mitochondrial dysfunction and contribute to the challenges associated with autism, such as impaired cognitive function, communication difficulties, and motor skill deficits.
Read MoreThe Organic Acid Test is a non-invasive, urine-based test that analyzes various organic acids produced as metabolic byproducts in the body. These organic acids serve as indicators of cellular health and can provide valuable information about metabolic functions, nutrient deficiencies, and potential toxic exposures. In the context of autism and ADHD, the OAT becomes a powerful tool for uncovering underlying imbalances that may contribute to these neurodevelopmental disorders.
Read MoreAmong the challenges faced by children with autism, impaired speech and language development stand out as significant obstacles. While traditional therapies have played a crucial role in supporting these children, an emerging approach focuses on the intersection of nutrition and functional medicine modalities. This holistic approach seeks to address the underlying physiological and biochemical imbalances that may contribute to speech difficulties in children with autism.
Read MoreWhen planning Valentine's Day celebrations at school, it's crucial to consider the dietary restrictions and sensitivities of all children. Creating an inclusive environment not only ensures that every child can participate in the festivities but also promotes understanding and empathy among classmates.
Read MoreChildren diagnosed with autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) often face challenges related to both their neurological health and gastrointestinal (GI) symptoms. As a pediatric nutritionist specializing in these conditions, it's crucial to explore holistic and evidence-based approaches to improve the overall well-being of these children. In recent years, the potential benefits of probiotics on neurological health and GI symptoms have gained attention, offering a promising avenue for intervention.
Read MoreChildren with Autism Spectrum Disorder (ASD) often face challenges beyond the social and behavioral aspects of their condition. Emerging research suggests a potential link between immune dysfunction and ASD, leading to increased susceptibility to frequent illness and infections. This article explores the intricate connection between immune dysfunction, T1 and T2 immunity, proinflammatory states, and the importance of nutritional and supplemental interventions, including vitamin D, quercetin, vitamin C, and zinc, as well as addressing gut health to support the immune system.
Read MoreIn recent years, there has been a growing interest in the relationship between nutrition and neurodevelopmental disorders, particularly autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD). Among the various theories, one intriguing avenue of exploration involves the opioid effect of certain foods, specifically gluten and casein. Research suggests that these proteins may contribute to the development and exacerbation of symptoms in individuals with autism and ADHD.
Read MoreAvocado, often hailed as a superfood, is not only a delicious addition to meals but also a powerhouse of nutrients with numerous health benefits. Research has uncovered its potential positive impact on brain health, gut health, and its role in supporting children on the autism spectrum and those with ADHD.
Read MoreTraditionally viewed as neurodevelopmental disorders, recent studies and emerging theories suggest a potential link between ASD and autoimmune processes.
Read MoreEnsuring that children with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) receive essential nutrients can present unique challenges. Let’s focus on different forms of supplements—capsules, liquids, powders, chewable tablets, and gummies—tailoring tips specifically for children with ASD and ADHD. While gummies may seem enticing, it's crucial to acknowledge their lower nutrient content.
Read MoreA nontoxic living space not only fosters overall health but is particularly crucial for families with children on the autism spectrum and those with ADHD, who may experience heightened sensitivities.
Read MoreOne crucial aspect of early nutrition involves introducing babies to whole, organic fruits and vegetables, such as avocado, sweet potato, banana, and quinoa. It is important to steer clear of processed foods during this crucial stage of development. Processed foods early on can lead to picky eating and set up for frequent illness. Proper nutrition can have a huge impact on neurological health and proper development and can even have an iinfluence in progression of autism and ADHD.
Read MoreImmune-boosting recipes that benefit the entire family, not only in preventing illnesses but also in aiding recovery during times of sickness.
Read MoreRecognizing and accommodating special dietary needs in educational settings, specifically focusing on the incorporation of dietary restrictions into Individualized Education Programs (IEPs) and 504 plans is crucial. Additionally, we delve into the relevant requirements set forth by the United States Department of Agriculture (USDA) and state regulations to ensure comprehensive support for every child.
Read MoreIn recent years, the intricate relationship between genetics and neurodevelopmental disorders has gained considerable attention. One gene that has emerged as a potential player in the complex web of autism and Attention Deficit Hyperactivity Disorder (ADHD) is MTHFR. This gene, short for methylenetetrahydrofolate reductase, plays a crucial role in the methylation process, which is vital for various biochemical reactions in the body.
Read MoreChildren with autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) often experience a range of challenges, including motor difficulties such as low muscle tone. Low muscle tone, also known as hypotonia, can affect a child's posture, coordination, and overall physical development. In recent years, researchers have explored the connection between low muscle tone in these neurodevelopmental disorders and underlying factors such as mitochondrial dysfunction and amino acid depletion.
Read MoreThe holiday season is upon us, and for parents navigating the challenges of a gluten-free, casein-free (GFCF) diet for their children, the prospect of festive treats can be daunting. This Christmas, let's explore some scrumptious and health-conscious options that are not only gluten-free and casein-free but also align with the principles of clean eating.
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