One Month Assessment & Support
What’s included:
An in-depth, nutrition assessment & medical history questionnaire
3-day food & mood journal analysis with detailed nutrient analysis
Up to 75 minutes initial appointment
Access to private messaging throughout the month for support & questions
A 2-week follow-up appointment
Personalized nutritional therapy & supplement recommendations to allow the body to heal
One month generalized meal plan with gut-healing/allergen-friendly recipes and grocery lists
Individualized sleep & activity recommendations
If applicable, functional medicine testing recommendations may include comprehensive stool testing with GI map, OAT testing, and/or micronutrient testing. Testing would be an additional cost.
3Month Assessment & Support
Healing takes time. This plan gives more extensive and personalized support to allow that to happen.
This plan includes everything listed above in the One Month plan PLUS:
A video or in-person follow-up meeting at the beginning of each month (3 in addition to the initial consult) to address concerns or update the plan as needed
Individual Consultations
A one-time appointment up to one hour in length, designed to get you started on generalized lifestyle & dietary changes. A generalized one-month meal plan and additional supplementary handouts are included.
30-minute Follow-up sessions
Payment & Insurance
All major credit cards and HSA/FSA cards are accepted. Please note it's your responsibility to verify coverage. Payment is required to book your first appointment.
I currently do not accept insurance but am happy to provide you with a superbill after my services to submit for possible reimbursement.