One crucial aspect of early nutrition involves introducing babies to whole, organic fruits and vegetables, such as avocado, sweet potato, banana, and quinoa. It is important to steer clear of processed foods during this crucial stage of development. Processed foods early on can lead to picky eating and set up for frequent illness. Proper nutrition can have a huge impact on neurological health and proper development and can even have an iinfluence in progression of autism and ADHD.

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