The GAPS diet, or Gut and Psychology Syndrome diet, is a nutritional protocol designed by Dr. Natasha Campbell-McBride. This diet aims to heal the gut lining and restore healthy gut flora, which is believed to influence neurological conditions such as autism, ADHD, dyslexia, dyspraxia, and depression. Dr. Campbell-McBride developed the GAPS diet based on the understanding that a compromised gut can lead to toxins entering the bloodstream and affecting brain function, a concept often referred to as "leaky gut syndrome."
Read MoreAs a mom of a wonderful child on the autism spectrum and a pediatric autism nutritionist, it has been a journey filled with learning, love, and discovery. Over the years, I've come across some incredible tools and techniques that have made a significant difference in my child's life, and I want to share a few of my favorite things that were essential in our daily routine.
Read MoreFor parents of children with autism spectrum disorder (ASD) or those dealing with picky eaters, mealtime can be a daily struggle. Nutritional concerns coupled with limited food preferences can make it challenging to ensure a balanced diet. Enter food chaining – an innovative and systematic approach to expanding a child's palate.
Read MoreAvoidant/Restrictive Food Intake Disorder (ARFID) is a relatively lesser-known eating disorder that can significantly impact an individual's quality of life. While ARFID can affect people of all ages, there is a notable association between ARFID and Autism Spectrum Disorder (ASD).
Read MoreSensory issues can significantly impact a child's daily life, causing discomfort, anxiety, and even hindering their development. This is particularly true for children with autism, who often struggle with sensory processing. It is important to identify the causes of sensory issues in order to properly treat the root problems. Exploring sensory processing disorder, brain involvement, and the role of specific nutrients like omega-3 fatty acids, zinc, vitamin D and specific B vitamins can be crucial in the therapy process. Additionally, the connection between the gut and the brain, and how the gut microbiome can influence sensory processing disorders is an important piece of the puzzle of sensory processing. There is also a strong link between sensory processing disorder and selective eating. Emphasizing the importance of an appropriate diet and supplements as part of the autism therapy process is crucial.
Read More