The GAPS Diet: A Nutritional Approach to Autism and Neurological Conditions
The GAPS diet, or Gut and Psychology Syndrome diet, is a nutritional protocol designed by Dr. Natasha Campbell-McBride. This diet aims to heal the gut lining and restore healthy gut flora, which is believed to influence neurological conditions such as autism, ADHD, dyslexia, dyspraxia, and depression. Dr. Campbell-McBride developed the GAPS diet based on the understanding that a compromised gut can lead to toxins entering the bloodstream and affecting brain function, a concept often referred to as "leaky gut syndrome."
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Nutritional Variety: A Guide to Food Chaining for Autism and Picky Eaters
For parents of children with autism spectrum disorder (ASD) or those dealing with picky eaters, mealtime can be a daily struggle. Nutritional concerns coupled with limited food preferences can make it challenging to ensure a balanced diet. Enter food chaining – an innovative and systematic approach to expanding a child's palate.
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Understanding ARFID and its Relationship with Autism: Diagnosis, Treatment, and Nutritional Considerations
Avoidant/Restrictive Food Intake Disorder (ARFID) is a relatively lesser-known eating disorder that can significantly impact an individual's quality of life. While ARFID can affect people of all ages, there is a notable association between ARFID and Autism Spectrum Disorder (ASD).
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Nourishing Journeys: Traveling Tips and Healthy Snacks for Your Sensory Sensitive Picky Eater
Embarking on a journey with a sensory-sensitive child who is also a picky eater can present unique challenges for parents. Trying to stick to a clean eating, gluten-free, dairy-free, and soy-free dietary requirements while keeping sensory considerations in mind while traveling can be quite challenging!
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Tips for traveling with a sensory sensitive child
As an adult traveling alone, anticipating the unexpected makes for less stress when the unexpected indeed happens. When traveling with sensory sensitive children this is even more important.
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Sensory Seeking vs. Sensory Avoiding Behavior in Children
Children sometimes struggle with loud noises, being touched, eating a variety of foods and more. These all fall under the umbrella of sensory experiences. Learn more about what types of sensory experiences can be upsetting and what you can do to help your child.
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