Probiotics are gaining attention for their role in improving gut health, which is intricately connected to brain function. For individuals with autism, addressing gut-brain axis imbalances through probiotic supplementation can be a valuable approach.
Read MoreThe close link between gut health and neurological disorders, particularly autism, has emerged as a focal point of research and clinical investigation. As a pediatric clinical nutritionist specializing in autism, I have witnessed the profound impact that addressing gut issues can have on the overall well-being of children with autism.
Read MoreThe Organic Acid Test is a non-invasive, urine-based test that analyzes various organic acids produced as metabolic byproducts in the body. These organic acids serve as indicators of cellular health and can provide valuable information about metabolic functions, nutrient deficiencies, and potential toxic exposures. In the context of autism and ADHD, the OAT becomes a powerful tool for uncovering underlying imbalances that may contribute to these neurodevelopmental disorders.
Read MoreAs a pediatric nutritionist, my passion lies in helping children achieve their optimal health and well-being. There has been growing research and interest in the relationship between gluten sensitivity, including celiac disease and non-celiac gluten sensitivity (NCGS), and autism spectrum disorder (ASD).
Read MoreIn recent years, research has shed light on the intricate relationship between the gut microbiome, neurodevelopmental disorders like autism and ADHD, and the use of antibiotics. Frequent antibiotics can have a major impact on the gut microbiome of children with autism and ADHD, and a holistic approach to nutrition and healthcare can make a significant difference.
Read MoreAs the back-to-school season approaches, if your child has dietary restrictions, such as gluten-free and casein-free needs, you may be seeking nutritious and delicious lunchbox ideas to keep your little ones fueled throughout the school day. It's important to provide balanced meals that contain protein, fiber, and healthy fats to support their growing bodies and active minds. In addition to focusing on the contents of the lunchbox, we'll also explore eco-friendly lunchbox packing options, specifically stainless steel items from trusted brands like LunchBots, PlanetBox, and Bentgo.
Read MoreAs a pediatric clinical nutritionist, I often encounter concerned parents seeking guidance on their child's food sensitivities. It's crucial to understand the signs and symptoms associated with food sensitivities, as they can manifest in various ways, including behavioral issues, digestive problems, rashes/eczema, and even attention deficit hyperactivity disorder (ADHD). Moreover, children with conditions like autism and ADHD are more prone to developing food sensitivities.
Read MoreEosinophilic esophagitis (EoE) is a chronic immune-mediated disorder that affects the esophagus, causing inflammation and the buildup of eosinophils, a type of white blood cell. EoE has been increasingly recognized in recent years, particularly among children.
Read MoreAs we discuss quite often, gut health is crucial to brain health.
The connection between the gut and the brain is a sensitive balance of interdependence. Healthy brain function is dependent on the neurotransmitters and short-chain fatty acids (SCFAs) produced in the GI tract.
If there is inflammation and imbalance in the gut, it will contribute to digestion problems, anxiety, aggression, mood swings, lack of focus and attention and interrupted sleep.
However, there are some easy additions you can do daily to start healing the gut now!
Read MoreFront and center, gut health plays an important role in overall health and immune function. And now researchers are realizing that gut health is very important for brain health and function as well.
Read MoreEnzymes are proteins made by cells in all living organisms including our bodies. They exist in all raw food, so the more raw food you consume, the less your body need’s to produce them. Any type of cooking or processing of food destroys these necessary enzymes, which is one reason supplementing is necessary.
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