Research has shown that individuals with ASD often exhibit altered gut microbiota composition compared to neurotypical individuals. This dysbiosis, or imbalance of gut bacteria, is thought to contribute to the pathophysiology of autism.
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The human microbiome, consisting of trillions of microorganisms inhabiting our bodies, plays a crucial role in most aspects of our health. Recent research has shown that the microbiome's composition can be influenced by diet, leading to both positive and negative effects. In children, an imbalanced microbiome has been associated with conditions such as autism and attention deficit hyperactivity disorder (ADHD).
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The connection between the gut and the brain is a sensitive balance of interdependence. Healthy brain function is dependent on the neurotransmitters and short-chain fatty acids (SCFAs) produced in the GI tract. Conversely, the GI tract, and the microbiome that inhabits it, are sensitive to changes in the brain, such as stress.
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Front and center, gut health plays an important role in overall health and immune function. And now researchers are realizing that gut health is very important for brain health and function as well.
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