The concept of "autism recovery" has gained attention, sparking discussions within both medical and autism communities. This blog will explore the concept of autism recovery, the factors contributing to it, controversies surrounding it and the therapies that may play a role in the process.
Read MoreThe connection between oxalates and autism is a subject of ongoing research. Some theories suggest that children with autism may have higher levels of oxalates in their bodies due to gut dysbiosis or metabolic differences. Elevated oxalate levels could potentially contribute to the gastrointestinal issues commonly seen in individuals with autism, such as diarrhea, constipation, and abdominal pain.
Read MoreThe GAPS diet, or Gut and Psychology Syndrome diet, is a nutritional protocol designed by Dr. Natasha Campbell-McBride. This diet aims to heal the gut lining and restore healthy gut flora, which is believed to influence neurological conditions such as autism, ADHD, dyslexia, dyspraxia, and depression. Dr. Campbell-McBride developed the GAPS diet based on the understanding that a compromised gut can lead to toxins entering the bloodstream and affecting brain function, a concept often referred to as "leaky gut syndrome."
Read MoreThe differences between grass-fed beef and conventional farm factory beef are substantial, impacting nutrition, the environment, animal welfare, and even taste. Grass-fed beef offers a superior nutritional profile, including higher levels of omega-3 fatty acids, CLA, vitamins, and minerals, making it a healthier choice for those seeking optimal health benefits.
Read MoreIn the realm of autism spectrum disorder (ASD), dietary interventions have garnered increasing attention as complementary approaches to conventional therapies. Among these, the Specific Carbohydrate Diet (SCD) and the Gut and Psychology Syndrome (GAPS) diet have emerged as notable contenders. As an autism dietitian nutritionist, I've delved deep into understanding the potential benefits of these diets for individuals with ASD.
Read MoreWhile the etiology of autism remains multifaceted, research has shed light on the potential role of metabolic dysregulation and neurotransmitter imbalances in its pathophysiology. Among the alternative therapies gaining traction in the autism community, the ketogenic diet has garnered attention for its potential to ameliorate symptoms and improve overall well-being.
Read MoreEaster is a time of joy and celebration, but for children with autism spectrum disorder (ASD), it can pose challenges, especially when it comes to navigating dietary restrictions. Many children with autism benefit from a gluten-free and casein-free (GFCF) diet, which can sometimes limit their options, especially during holiday seasons filled with sugary treats. However, with a bit of creativity and some simple recipes, you can make Easter treats that are not only safe for children with autism but also delicious and fun for the whole family to enjoy.
Read MoreWhen planning Valentine's Day celebrations at school, it's crucial to consider the dietary restrictions and sensitivities of all children. Creating an inclusive environment not only ensures that every child can participate in the festivities but also promotes understanding and empathy among classmates.
Read MoreIn recent years, there has been a growing interest in the relationship between nutrition and neurodevelopmental disorders, particularly autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD). Among the various theories, one intriguing avenue of exploration involves the opioid effect of certain foods, specifically gluten and casein. Research suggests that these proteins may contribute to the development and exacerbation of symptoms in individuals with autism and ADHD.
Read MoreAs a pediatric clinical nutritionist specializing in autism who also has a child on the autism spectrum and a former picky eater, I understand how challenging it can be to add new foods or change the current eating habits of a child. One approach that has shown promise in improving symptoms and overall well-being is the adoption of a nutrient-dense, gluten-free, and casein-free diet. One approach that many parents have success with is taking the child’s favorite foods and making them a little healthier.
Read MoreAs a pediatric nutritionist, my passion lies in helping children achieve their optimal health and well-being. There has been growing research and interest in the relationship between gluten sensitivity, including celiac disease and non-celiac gluten sensitivity (NCGS), and autism spectrum disorder (ASD).
Read MoreIn recent years, research has shed light on the intricate relationship between the gut microbiome, neurodevelopmental disorders like autism and ADHD, and the use of antibiotics. Frequent antibiotics can have a major impact on the gut microbiome of children with autism and ADHD, and a holistic approach to nutrition and healthcare can make a significant difference.
Read MoreSweet potatoes, with their vibrant orange hue and sweet flavor, are more than just a delicious addition to family meals. They are a nutritional powerhouse, offering a plethora of vitamins and minerals that are particularly beneficial for children on the autism spectrum. In this article, we will explore the fantastic benefits of sweet potatoes for these children, highlighting the specific vitamins they contain and various creative ways to incorporate this superfood into their diets.
Read MoreIron is a vital nutrient that plays a crucial role in transporting oxygen throughout the body, supporting brain development, and maintaining a healthy immune system. In children with autism and ADHD, iron deficiency can exacerbate existing challenges by contributing to behavioral issues and sleep disturbances.
Read MoreAs the back-to-school season approaches, if your child has dietary restrictions, such as gluten-free and casein-free needs, you may be seeking nutritious and delicious lunchbox ideas to keep your little ones fueled throughout the school day. It's important to provide balanced meals that contain protein, fiber, and healthy fats to support their growing bodies and active minds. In addition to focusing on the contents of the lunchbox, we'll also explore eco-friendly lunchbox packing options, specifically stainless steel items from trusted brands like LunchBots, PlanetBox, and Bentgo.
Read MoreAutism and ADHD can present challenges in nutrient absorption, leading to potential deficiencies. There can be many reasons behind this issue and it is essential to get to the root cause and explore factors such as digestive enzyme insufficiency, gut dysbiosis, constipation, gut inflammation, and nutrient-depleted foods.
Read MoreWhile multivitamins are commonly used to supplement essential nutrients, they may not be sufficient for children with nutrient deficiencies or those with autism who require extra Methylated B vitamins, Vitamin D and minerals such as magnesium and zinc.
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