Children with autism spectrum disorder (ASD) often experience a range of feeding challenges that can significantly impact their nutrition, growth, and overall health. As a dietitian nutritionist specializing in autism, it is essential to understand the multifaceted nature of these feeding issues to provide effective support and intervention. This article explores the reasons behind feeding challenges in children with autism, examining sensory, behavioral, and physiological factors, and offers strategies to address these issues.
Read MoreFor children with autism, food aversions and sensory sensitivities can make meal planning a challenge. However, incorporating a variety of textures and flavors can make a significant difference. Strawberries are a versatile and nutrient-rich fruit that can be enjoyed in several ways. Here, I present four delightful strawberry recipes: fresh cut in cute shapes, frozen, baked, and dried. Each method offers a unique sensory experience that may appeal to even the pickiest of eaters.
Read MoreFor many parents, getting their children to eat vegetables can be a challenging task. But for the millions of parents raising children with autism, the challenge can be significantly harder due to sensory and health issues associated with the disorder. Eating nutritious meals is key for proper growth development, but experts say that it can take children on the spectrum longer to learn how to accept new foods and flavors. Read on for some tips and suggestions on how to encourage better nutrition in these young ones despite the difficulty they may face when it comes to mealtime.
Read MorePicky eating is an umbrella term used for a spectrum of food refusal behaviors and is something that many families struggle with at some point in their child’s life, even with our non-fussy eaters. Helping picky eaters find confidence and comfort with trying new foods is challenging, and sometimes frustrating. Read further for 5 tips to help your picky eater be more comfortable at mealtime.
Read MoreSulforaphane is an organosulfur compound, found in cruciferous vegetables, that has been associated with anticancer, anti-inflammatory, and cardioprotective effects. In addition to the health benefits provided, research has shown that sulforaphane can be a safe and effective treatment for the symptoms associated with autism.
Read MoreThere are a ton of gluten-free flour options available these days, but some flours achieve better results than others depending upon the recipe. If you are trying to reinvent your favorites, it's important to know which gluten-free flours and baking techniques might work best for what you are trying to make.
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