Nutrigenomics explores how specific nutrients or dietary components can influence gene expression and metabolism, leading to personalized dietary recommendations for optimal health outcomes. This emerging field has shown promise in addressing various childhood disorders, including autism, eczema, and autoimmune conditions.
Read MoreAnxiety is a complex condition that affects people of all ages, including children and is a common comorbid condition that affects children with autism and ADHD. It can manifest in various ways and may be triggered by a combination of genetic, environmental, and physiological factors. As I have mentioned in several other articles, the root of many of these factors begins in the gut. When our digestive health is out of whack, the rest of our bodies will be too. If we are not able to digest properly, we will not be able to absorb nutrients and many functions in the body will not work optimally. Also, if there are food sensitivities then those can lead to improper digestion, improper absorption and create inflammation leading to many symptoms.
Read MoreEczema, also known as atopic dermatitis, is a common skin condition that affects millions of children worldwide. It is characterized by dry, itchy, and inflamed skin that can be uncomfortable and even painful for children. There are many strategies that parents can use to help manage their child's symptoms and reduce the frequency and severity of flare-ups. Let’s look at five strategies to help with eczema in children: elimination diet, anti-inflammatory foods, exercise, coconut oil, and red light therapy.
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