Managing Comorbidities in Autism Through Diet and Nutrition

While the core characteristics of autism include challenges in social communication and repetitive behaviors, it is important to recognize that many individuals with autism also experience a range of comorbid conditions. These comorbidities can significantly impact quality of life and include obsessive-compulsive disorder (OCD), anxiety, sleep disorders, and gastrointestinal (GI) issues such as reflux, constipation, celiac disease, eosinophilic esophagitis (EOE), and inflammatory bowel diseases (IBD).

Sulforaphane and Autism: An Update on Current Research

In recent years, sulforaphane, a compound found in cruciferous vegetables like broccoli, has emerged as a potential therapeutic agent for autism. This article delves into the latest research on sulforaphane and its impact on autism, exploring the benefits and improvements it may offer.

Nourishing Thanksgiving: Clean, Gluten-Free, Dairy-Free, and Soy-Free Feast for the Family

Thanksgiving is the perfect time for family, gratitude, and loads of delicious food! As a nutritionist for kids, I'm all about making sure everyone gets to join the feast. So, here's a guide to creating a spread that’s tasty, allergen-friendly, and totally kid-approved. These recipes are gluten-free, dairy-free, soy-free for those kiddos with special diets like autism or who are just a bit selective about what they eat.

RecipesWellness SpeaksNovember 13, 2023Thanksgiving, allergies in kids, Autism diet

Clean Eating, Gluten-Free, and Dairy-Free Halloween Treats for Children for Autism

Halloween is a time of joy and excitement for children, filled with costumes, candy, and spooky decorations. However, for children with autism, it can also be a challenging time due to the abundance of sugary, artificial treats that can have a negative impact on their behavior. Steering clear of high-sugar and artificial food dyes is crucial for children with autism and can lessen sensory overload reactions. See below for some fun and healthy Halloween treats!

Recipes, Autism DietWellness SpeaksOctober 23, 2023dairy free recipes, gluten free recipes, recipes, Autism diet