How to Nourish a “Skinny Kid”: Strategies for Healthy Weight Gain

If your child struggles to gain weight or maintain a healthy growth trajectory, it can be a source of concern and frustration. Whether due to a naturally high metabolism, picky eating habits, or underlying health challenges, helping your child achieve a healthy weight requires thoughtful planning and a focus on nutrient-dense, whole foods. This blog will guide you through strategies to nourish a “skinny kid” effectively, with an emphasis on amino acids, healthy fats, caloric intake, and practical recipes.

Feeding DifficultiesWellness SpeaksJanuary 26, 2025skinny kid, healthy weight gain