While much of the focus has been on the potential link between Benadryl and dementia in older adults, there is also growing concern about the effects of Benadryl on cognitive function in children. Parents often turn to Benadryl to treat allergies, colds, and even sleep problems in their children. However, the use of Benadryl in children, especially for non-medical reasons, has raised concerns about its impact on cognitive development and behavior.
Read MoreSleep is vital to health. Sleep deprivation has been linked to inability to focus, irritability, increased anxiety, lowered immune function, and even depression and anger. Sleep is a time for restoration, growth and healing.
Unfortunately, many kids are not getting enough adequate sleep. This is especially true for children with autism and ADHD. Kids 5 to 12 years old need 9 to 12 hours each night. Lack of sleep can lead to impaired motor coordination, loss of good judgment, slower reaction time and poor memory.
Below are some tips to optimize the best sleep for your child.
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