5 Steps to Take Today to Help Your Picky Eater with Autism Add More Nutrients to Their Diet

Feeding a child with autism can present unique challenges, especially when they have food aversions, sensory sensitivities, or a limited diet. Ensuring they get the nutrients they need is crucial for their overall well-being and cognitive development. Picky eating in children with autism can often result in nutrient deficiencies, leading to a range of issues such as low energy, poor concentration, or even gastrointestinal problems. However, with the right approach, you can gradually encourage your child to explore new foods and increase their nutrient intake. Here are five actionable steps to take today to help your picky eater with autism add more nutrients to their diet, plus a delicious recipe to get started.

Autism Diet, Healthy foods for autism, RecipesWellness SpeaksSeptember 15, 2024healthy foods for autism kids, recipes for autistic picky eaters, picky eating

Quick and Easy Kid Favorite Recipes -Autism "Diet" Compliant

Many families have found that eliminating certain foods, such as gluten, casein, soy, and additives/food colorings, can have a positive impact on their children's symptoms. Here are some quick and easy, nutritious recipes that are free of these common triggers and are sure to be favorites among kids.

Autism Diet, Healthy foods for autismWellness SpeaksApril 25, 2024healthy foods for autism kids